Time to Talk Day is February 1st - the message is it's ok to talk about mental health. West Sussex Rocks is our new anti-stigma campaign
Its national Time to Talk Day on February 1st and the idea is that wherever you are, it's ok to talk about mental health.
Too many people with mental health problems are made to feel isolated, worthless and ashamed. Time to Talk Day is a chance for all of us to be more open about mental health – to talk, to listen, to change lives.

For all the information you need to host a pebble party, click here.
For your own invitation that you can fill out and send to guests, click here.
For tips on painting pebbles, click here.
The Free Your Mind young people's group, which is supported by the county council's children and young people's service, has started pebble painting. The group of 11-18 year olds, founded in 2013, is actively involved in improving mental health services for their peers and can boast a number of achievements including influencing council policies on mental health and delivering countywide conferences.

There will be a pebble party at Crawley Library, Southgate Avenue, RH10 6HG, on Time to Talk Day (February 1st). For more details email .
The Time to Change West Sussex hub is one of the first four in the country and is led by the local health and well-being board. It's a partnership between West Sussex County Council, Coastal West Sussex Mind, Chichester District Council, the Pathfinder West Sussex Alliance, Sussex Partnership NHS Foundation Mental Health Trust, the Capital Project Trust and local Time to Change champions.The national campaign, which is run by Mind and Rethink Mental Illness, aims to create a sustainable social movement that will last long into the future.
Our hub is co-ordinated by Coastal West Sussex Mind. We hold various Time to Change events and activities, the latest being the West Sussex Rocks campaign. To find out more about Time to Change, please email
Could you be a Champion? Time to Change Champions are people with lived experience of mental health problems who want to change attitudes and behaviour.
Champions can arrange and run local events and activities that tackle stigma and discrimination or provide opportunities for 'social contact'.
Find out more about becoming a Time to Change Champion .
If you are a registered Champion with Time to Change and are planning a social contact event, you can order a free T-shirt .
The new social contact on-line training portal has just been launched you can access it .

The Champions Fund, launched by Time to Change West Sussex on World Mental Health Day (October , is a pot of money that can enable you to put on an event that aims to end stigma about mental health. Grants of up to £500 are available to people in West Sussex with lived experience of a mental health issue to host an activity that could range from a simple coffee morning or a film showing, to a stall at a fair, a concert or various arts projects.
The idea is that events are put on that give people who have experienced a mental health problem the opportunity talk with people that have not. This is called 'social contact' and is key to promoting mutual understanding and respect.
To be eligible, applicants must have signed up to become a Time to Change West Sussex Champion and
Be 18 or over;
Live in West Sussex and
Have lived experience of a mental health problem.
Interested in applying? Find out more about the grants by emailing .
As an employer, you can sign the Employer Pledge, demonstrating your commitment to change how we think and act about mental health in the workplace and making sure that employees who are facing these problems feel supported.
Find out more or email .
Time to Talk Day, February 1st, 2018. West Sussex Rocks campaign as above.
Mental Health Awareness Week, May 8th-14th,2018. Update about our events in Mental Health Awareness Week coming here soon.
World Mental Health Day, October 10th 2017
We had several events happening around World Mental Health Day in addition to the exciting launch of our Time to Change West Sussex Champions Fund.
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